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	<description>Quit Smoking &#124; Stop Smoking &#124; Effects of Smoking</description>
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		<title>What Happens When You Quit Smoking Cigarettes</title>
		<link>http://waytostopsmoking.co.uk/what-happens-when-you-quit-smoking/</link>
		<comments>http://waytostopsmoking.co.uk/what-happens-when-you-quit-smoking/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 06:16:20 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Benefits of Quitting Smoking]]></category>

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		<description><![CDATA[Cigarette Smoking Withdrawal Symptoms The initial effects you are likely to experience when you try to quit or stop smoking are often quite negative and distressing to start with. This is what makes quitting hard Often the effects are ones you didn&#8217;t expect to have mainly because some of the effects of smoking appear beneficial [...]]]></description>
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		<title>Yes! You Can Stop Smoking: Even If You Don&#8217;t Want To</title>
		<link>http://waytostopsmoking.co.uk/yes-you-can-stop-smoking-even-if-you-dont-want-to/</link>
		<comments>http://waytostopsmoking.co.uk/yes-you-can-stop-smoking-even-if-you-dont-want-to/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 18:30:28 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Stop Smoking Books]]></category>
		<category><![CDATA[Don't]]></category>
		<category><![CDATA[Even]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>
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		<description><![CDATA[[amzn_product_post] Related Posts:The Secret To Stop SmokingStop Smoking for the Last Time: You Can Unlock the Power to Quit Struggle-FreeThe Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr&#8217;s Easy Way MethodRecovery from Smoking: Quitting with the 12 Step ProcessAmerican Lung Association 7 Steps to a Smoke-Free Life]]></description>
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		<title>Stop Smoking for the Last Time: You Can Unlock the Power to Quit Struggle-Free</title>
		<link>http://waytostopsmoking.co.uk/stop-smoking-for-the-last-time-you-can-unlock-the-power-to-quit-struggle-free/</link>
		<comments>http://waytostopsmoking.co.uk/stop-smoking-for-the-last-time-you-can-unlock-the-power-to-quit-struggle-free/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 16:01:26 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Stop Smoking Books]]></category>
		<category><![CDATA[Last]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Struggle-Free]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Unlock]]></category>

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		<description><![CDATA[[amzn_product_post] Related Posts:Smoking Withdrawal Symptoms – Dealing with CravingAmerican Lung Association 7 Steps to a Smoke-Free LifeOvercome Smoking with your Mind and BehaviourYes! You Can Stop Smoking: Even If You Don&#8217;t Want ToThe Secret To Stop Smoking]]></description>
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		<title>American Lung Association 7 Steps to a Smoke-Free Life</title>
		<link>http://waytostopsmoking.co.uk/american-lung-association-7-steps-to-a-smoke-free-life/</link>
		<comments>http://waytostopsmoking.co.uk/american-lung-association-7-steps-to-a-smoke-free-life/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 02:16:46 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Stop Smoking Books]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Association]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lung]]></category>
		<category><![CDATA[Smoke-Free]]></category>
		<category><![CDATA[Steps]]></category>

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		<description><![CDATA[[amzn_product_post] Related Posts:Hypnosis Relaxation Method to Stop SmokingSmoking and Lung CancerStop Smoking for the Last Time: You Can Unlock the Power to Quit Struggle-FreeSmoking Cessation Laser TherapyOvercome Smoking with your Mind and Behaviour]]></description>
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		<title>Recovery from Smoking: Quitting with the 12 Step Process</title>
		<link>http://waytostopsmoking.co.uk/recovery-from-smoking-quitting-with-the-12-step-process/</link>
		<comments>http://waytostopsmoking.co.uk/recovery-from-smoking-quitting-with-the-12-step-process/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 14:14:30 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Stop Smoking Books]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Quitting]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Step]]></category>
		<category><![CDATA[with]]></category>

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		<description><![CDATA[[amzn_product_post] Related Posts:Hypnosis Relaxation Method to Stop SmokingWhat Happens When You Quit Smoking CigarettesQuit Smoking BenefitGiving up Smoking with HypnosisYes! You Can Stop Smoking: Even If You Don&#8217;t Want To]]></description>
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		<title>The Secret To Stop Smoking</title>
		<link>http://waytostopsmoking.co.uk/the-secret-to-stop-smoking/</link>
		<comments>http://waytostopsmoking.co.uk/the-secret-to-stop-smoking/#comments</comments>
		<pubDate>Tue, 31 May 2011 15:25:36 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Stop Smoking Books]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://waytostopsmoking.co.uk/stop-smoking-books/the-secret-to-stop-smoking/</guid>
		<description><![CDATA[[amzn_product_post] Related Posts:Yes! You Can Stop Smoking: Even If You Don&#8217;t Want ToStop Smoking for the Last Time: You Can Unlock the Power to Quit Struggle-FreeThe Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr&#8217;s Easy Way MethodRecovery from Smoking: Quitting with the 12 Step ProcessAmerican Lung Association 7 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr&#8217;s Easy Way Method</title>
		<link>http://waytostopsmoking.co.uk/the-easy-way-to-stop-smoking-join-the-millions-who-have-become-non-smokers-using-allen-carrs-easy-way-method/</link>
		<comments>http://waytostopsmoking.co.uk/the-easy-way-to-stop-smoking-join-the-millions-who-have-become-non-smokers-using-allen-carrs-easy-way-method/#comments</comments>
		<pubDate>Mon, 23 May 2011 05:20:59 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Stop Smoking Books]]></category>
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		<category><![CDATA[Millions]]></category>
		<category><![CDATA[Non-smokers]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Using]]></category>

		<guid isPermaLink="false">http://waytostopsmoking.co.uk/stop-smoking-books/the-easy-way-to-stop-smoking-join-the-millions-who-have-become-non-smokers-using-allen-carrs-easy-way-method/</guid>
		<description><![CDATA[[amzn_product_post] Related Posts:Overcome Smoking with your Mind and BehaviourYes! You Can Stop Smoking: Even If You Don&#8217;t Want ToThe Secret To Stop SmokingStop Smoking for the Last Time: You Can Unlock the Power to Quit Struggle-FreeNeuro Linguistic Psychotherapy (NLP)]]></description>
		<wfw:commentRss>http://waytostopsmoking.co.uk/the-easy-way-to-stop-smoking-join-the-millions-who-have-become-non-smokers-using-allen-carrs-easy-way-method/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Zyban &#8211; Nicotine Free Smoking Therapy</title>
		<link>http://waytostopsmoking.co.uk/zyban-nicotine-free-smoking-therapy/</link>
		<comments>http://waytostopsmoking.co.uk/zyban-nicotine-free-smoking-therapy/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 16:53:33 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Drugs to Quit Smoking]]></category>

		<guid isPermaLink="false">http://waytostopsmoking.co.uk/?page_id=44</guid>
		<description><![CDATA[Zyban is a nicotine free drug used in the treatment of cigarette addiction. It helps by reducing your urge to smoke.As it contains no nicotine, it can be used with nicotine replacement patches and gums under medical supervision. Zyban is Glaxo’s version of the drug Bupropion Hydrochloride specially formulated for slow sustained release in the [...]]]></description>
		<wfw:commentRss>http://waytostopsmoking.co.uk/zyban-nicotine-free-smoking-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>10 Powerful Tips To Stop Smoking</title>
		<link>http://waytostopsmoking.co.uk/10-powerful-tips-to-stop-smoking/</link>
		<comments>http://waytostopsmoking.co.uk/10-powerful-tips-to-stop-smoking/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 16:53:33 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Psychology and Behaviour]]></category>

		<guid isPermaLink="false">http://waytostopsmoking.co.uk/?page_id=42</guid>
		<description><![CDATA[By Adam Eason Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology change and thus enable you to stop smoking with ease. It is up to [...]]]></description>
		<wfw:commentRss>http://waytostopsmoking.co.uk/10-powerful-tips-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking During Pregnancy</title>
		<link>http://waytostopsmoking.co.uk/the-effects-of-smoking-during-pregnancy/</link>
		<comments>http://waytostopsmoking.co.uk/the-effects-of-smoking-during-pregnancy/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 16:53:33 +0000</pubDate>
		<dc:creator>Helper</dc:creator>
				<category><![CDATA[Effects of Smoking]]></category>

		<guid isPermaLink="false">http://waytostopsmoking.co.uk/?page_id=39</guid>
		<description><![CDATA[By Kitty Barker Let me start by saying that some activities you should avoid during your pregnancy. The effects of smoking during pregnancy showed by studies are definitely one on those activities. Smoking during pregnancy is a very bad choice. You risk the nightmare of having a stillborn baby, to suffer a miscarriage, or to [...]]]></description>
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